{"product_id":"28-day-high-performance-reset","title":"28-Day High-Performance Reset","description":"\u003cp\u003eThis is not a fitness challenge.\u003c\/p\u003e\n\u003cp\u003eThe 28-Day High-Performance Reset is a structured system built specifically for professionals aged 40–55 who need to get consistent, build strength, and improve their energy — without turning their life upside down.\u003c\/p\u003e\n\u003cp\u003eYou’ll train 3–4 times per week. Sessions are 45 minutes. You’ll follow a clear nutrition framework, not a meal plan. And everything is delivered through an app so you know exactly what to do every day.\u003c\/p\u003e\n\u003cp\u003eThis is the structure that busy, high-performing people have been missing.\u003c\/p\u003e\n\u003cp\u003eWHAT’S INCLUDED: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e28-day strength-based training programme (gym-based, 3–4 sessions\/week)\u003c\/li\u003e\n\u003cli\u003eNutrition framework for busy professionals — no calorie counting\u003c\/li\u003e\n\u003cli\u003eDaily habit framework (sleep, hydration, stress, consistency)\u003c\/li\u003e\n\u003cli\u003eApp-based delivery via Trainerize\u003c\/li\u003e\n\u003cli\u003eSimple, repeatable structure you can continue after week 4\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWHO THIS IS FOR:\u003c\/p\u003e\n\u003cp\u003eBusy professionals aged 40–55 who want results without extreme programmes.\u003c\/p\u003e\n\u003cp\u003eWHO THIS IS NOT FOR:\u003c\/p\u003e\n\u003cp\u003eAnyone looking for a quick fix, a meal plan, or a programme they don’t have to think about.\u003c\/p\u003e","brand":"scottquinnfitness","offers":[{"title":"Default Title","offer_id":52658846269756,"sku":null,"price":147.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/7855\/1612\/files\/IMG_0441.jpg?v=1770881644","url":"https:\/\/scottquinnfitness.com.au\/products\/28-day-high-performance-reset","provider":"Scott Quinn Fitness","version":"1.0","type":"link"}